Coconut is full of healthy Medium-chain fatty acids that our bodies easily use for energy and increase our levels of good cholesterol. They contain lauric acid: an all natural antibacterial, antiviral & anti fungal which keeps your immune system healthy. Besides, they’re high in fibre, keeping you satiated for longer. Cacao is packed full of antioxidants and minerals (particularly magnesium), it’s also a great source of B vitamins.

Combine this snack with TENZING and you are sure to feel superhuman. Perfect to take with you on any expedition.

2 cups (200g) desiccated coconut

3 tbsp coconut oil

3/4 cup (160ml) coconut cream

2 tbsp coconut nectar/maple syrup/rice malt syrup (or a few drops of stevia for sugar free)

Chocolate Coating

160g raw dark chocolate

optional: or you can make your own..

½ cup (60g) cacao powder

¼ cup (60ml) melted coconut oil

2 ½ tbsp melted cacao butter

1 tsp vanilla extract

2 tbsp coconut nectar/sugar (or more to taste)

Method:

1. On a very low heat mix together coconut oil, coconut cream and sweetener until ust melted and remove from heat.

2. Stir in desiccated coconut, spoon mixture into a lined 15x15cm baking tin, press down firmly and place in freezer for 20-30 minutes.

3. melt chocolate in double boiler. Take coconut mix out of freezer and cut into 15 bars. Dip the bars in molten chocolate. place in the fridge for a few minutes to set, then go for a second dip. Store in fridge or freezer.

Enjoy!